Oily skin is shiny, thick and dull colored. Often a chronically oily skin has coarse pores and pimples and other embarrassing blemishes. It is prone to blackheads. In this type of skin, the oil producing sebaceous glands are overactive and produce more oil than is needed. The oil oozes and gives the skin a greasy shine. The pores are enlarged and the skin has a coarse look. Because of the hormonal shifts of adolescence, oily skin is common in teenagers, but it can occur at any age. In general, skin tends to become dryer with age. Oily skin is something of a mixed blessing. On the plus side, it is slow to develop discolorations, fine lines, and wrinkles.
Oily skin is caused by over-active glands, which produce a substance called Asebum, a naturally healthy skin lubricant. When the skin produces too much sebum, it becomes thick and heavy in texture. The other causes include
Birth control pills
Use of Cosmetics
Humidity and hot weather
Diet plays a vital role in treating oily skin.
Take a diet rich in proteins but restricted in sugar, fluids and salt.
Take plenty of leafy green vegetables and fresh fruits. Add Nutritional yeast, wheat germ and organ meats as they provide both vitamin B5 and vitamin B2.
Whole grains, beans, nuts, and royal jelly are rich in vitamin B2. Buckwheat, black beans and whole rice are rich in iron and rejuvenate pate skin.
Drink plenty of water to keep the skin hydrated and flush out toxins.
Reduce the amount of fat in the diet.
Avoid pork and fried and highly seasoned foods
Don’t consume animal fats, or heat-processed vegetable oils.
Do not cook with oil or eat any oils that have been subjected to heat, whether in processing or cooking. If a little oil is necessary, such as in salad dressing, use cold-pressed canola or olive oil only.
Do not drink soft drinks or alcoholic beverages.
Avoid sugar, chocolate, and junk food.
Oily skin needs special cleansing with plenty of hot water and soap to prevent the pores from being clogged.
Don't touch. Keep your hands off your face during the day. Hands deliver excess oil and dirt.
Keep the skin very clean. Limit washing the face to two or three times a day. Avoid heavy cleansing creams and the use of harsh soaps or cleansers.
After cleansing, apply a natural oil-free moisturizer to keep the skin supple.When cleansing, massage the face well with the fingertips, using an upward and outward motion.
Be careful not to rub soap into the skin; it can clog pores.
If the oily skin is scaly, you can often correct the problem by using a deep-cleaning exfoliant on alternate nights, and following the treatment with a light coating of moisturizer.
Use an oil-free moisturizer and cosmetics.
Try using a clay or mud mask. If you have sensitive skin, use white or rose-colored clays.
Use a light antiseptic night cream and apply a clarifying mask one or two times a week.
Choose cosmetic and facial care products specifically designed for oily skin.Before applying makeup, use an antiseptic day cream with active ingredients that diminish sebaceous secretions.
Look for benzyl peroxide in the list of active ingredients.
Cleansing is one of the best solutions to dealing with oily skin. It is done two to three times a day, using gentle and antibacterial water-based products. After cleansing, use an oil-free cream that controls shine and dissolves oils that form on the skin.
Aloe vera is excellent in absorbing skin oils healing properties. Apply aloe vera gel. Slice open a leaf and smear the gel onto the face up to three times a day. Let dry.
Burdock root, chamomile, horsetail, oat straw, and thyme nourish the skin.Lavender is very good for oily skin. Mist your skin with lavender water several times daily. Steam the skin several times a week.
Add chamomile, lavender oil or dried herbs such as rosemary, parsley or thyme to the water. A facial sauna using lemongrass, licorice root, and rosebuds is good for oily skin. Two or three times a week, simmer a total of 2 to 4 tablespoons of dried or fresh herbs in 2 quarts of water and steam for fifteen minutes. After fifteen minutes, splash the face with cold water and allow the skin to air dry or pat it dry with a towel.
Witch hazel applied to the skin is excellent for absorbing oil.Rub oily skin areas with apple cider vinegar for a neutralizing effect.Evening primrose oil supplements are beneficial for skin.
Take Mercurius for an oily face that smells unpleasant, with trembling, sticky perspiration and overproduction of saliva. Oiliness is worse in cold and hot weather.
Natrum Mur is useful for a person with an oily, shiny face that is worse on hairy parts, and who is constipated.
Make a puree of fresh tomatoes and apply to the skin.
Beat together 1 egg white, 1 tsp spirits of camphor, 1 heaping Tbsp skim milk powder and a scant drop of essential oil of mint. First apply a thin film of odorless castor oil to the skin, and then apply a thick layer of the egg white mask. Lie back for about 15 minutes. Wash off with warm water, and then rinse with an apple cider vinegar and water solution or witch hazel.
Mix half teaspoon honey with egg white and one teaspoon lemon juice. Add fuller's earth or brewer's yeast powder. Mix into a paste and apply. Remove after 20 minutes with water.
Mix equal parts lemon juice and water, pat on face, and let dry. Rinse first with warm water followed by cool water for a refreshing treat.
Try mixing 1/2 teaspoon lime juice with an equal amount of cucumber juice. Apply to skin a few minutes before showering.
Add lemon juice and a little milk to oatmeal. Apply the paste and remove after 20 minutes with water. Do not use if there are eruptions.
Mix one tablespoon yoghurt with fuller's earth and apply. Yoghurt itself can be applied o the face. It helps to soften the skin.
Make a pulp of raw papaya and apply. Papaya has a cleansing action, softening dead skin cells and aiding their removal.
Almonds and honey
Mix a small amount of ground almonds with honey to make a paste. Gently massage the paste into the skin with a comfortably hot washcloth. Rinse with cool water.
Liquid soap users can add 1/2 teaspoon baking soda into the mixture. Rub gently onto oily areas such as the nose and chin. This gentle abrasive works well in getting rid of blackheads as well as oil. Rinse with cool water.
Cornstarch dries up oily patches. Mix 1 to 3 tablespoons cornstarch with enough warm water to make a paste. Rub on the face, let dry, and then shower or rinse off with lukewarm water in the sink. Try this once a day for best results.
Place tepid water into a small spray bottle and add 1 teaspoon salt. Close the eyes, and squirt some of this salt spray on the face once during the day. Blot dry.
Mix 1/2 cup mashed apple, 1/2 cup cooked oatmeal, 1 slightly beaten egg white, and 1 tablespoon lemon juice into a smooth paste. Apply to the face for 15 minutes, and then rinse with cool water.
A fast fix for removing oil shine requires one of the simplest foods: the egg. An egg yolk mask dries out the skin. Apply the egg yolk with a cotton ball to oily spots. Leave on for 15 minutes, and then rinse with cool water.
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